13.1 km | 01:09:29 | 05:18/km日期: 2017-02-28 15:19 - 平均心率: 158 - 卡路里: 1479 Cal - 總步數: 12181 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 72%
Pace: 05'02" / 05'07" / 05'12" / 05'22" / 05'11" / 05'18" / 05'24" / 05'19" / 05'16" / 05'33" / 05'12" / 05'12" / 05'21" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1002 / 1002 | 171 / 115 |
| 2 | | 05'09" (+00'06") | 1004 / 2007 | 175 / 110 |
| 3 | | 05'16" (+00'13") | 1005 / 3013 | 175 / 107 |
| 4 | | 05'23" (+00'20") | 1003 / 4016 | 175 / 105 |
| 5 | | 05'12" (+00'09") | 1006 / 5023 | 177 / 108 |
| 6 | | 05'17" (+00'14") | 1004 / 6028 | 176 / 107 |
| 7 | | 05'24" (+00'21") | 1002 / 7030 | 174 / 105 |
| 8 | | 05'18" (+00'15") | 1001 / 8032 | 177 / 106 |
| 9 | | 05'18" (+00'15") | 1003 / 9035 | 176 / 107 |
| 10 | | 05'36" (+00'33") | 1003 / 10038 | 168 / 105 |
| 11 | | 05'12" (+00'09") | 1008 / 11047 | 177 / 108 |
| 12 | | 05'09" (+00'06") | 1000 / 12048 | 176 / 109 |
| 13 | | 05'19" (+00'16") | 1003 / 13052 | 175 / 106 |
| 14 | | 05'38" (+00'35") | 88 / 13140 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
131.28 km 
acics T5fin 累積 :
2339.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'07" | 00:10'09" |
| 3 | 05'12" | 00:15'21" |
| 4 | 05'22" | 00:20'43" |
| 5 | 05'11" | 00:25'54" |
| 6 | 05'18" | 00:31'12" |
| 7 | 05'24" | 00:36'36" |
| 8 | 05'19" | 00:41'55" |
| 9 | 05'16" | 00:47'11" |
| 10 | 05'33" | 00:52'44" |
| 11 | 05'12" | 00:57'56" |
| 12 | 05'12" | 01:03'08" |
| 13 | 05'21" | 01:08'29" |
| 13.1 | 11'16" | 01:09'29" |
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