14.0 km | 01:30:41 | 06:27/km日期: 2017-02-20 14:00 - 卡路里: 758 Cal - 總步數: 16748 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 10°C - 濕度: 82
Pace: 07'12" / 06'32" / 06'43" / 06'20" / 06'26" / 06'04" / 06'27" / 06'18" / 06'19" / 06'19" / 06'13" / 06'25" / 06'42" / 06'18" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'08") | 1005 / 1005 | 183 / 76 |
2 | | 06'31" (+00'30") | 1007 / 2013 | 185 / 82 |
3 | | 06'40" (+00'39") | 1008 / 3022 | 185 / 80 |
4 | | 06'16" (+00'15") | 1008 / 4030 | 188 / 84 |
5 | | 06'22" (+00'21") | 1009 / 5040 | 185 / 84 |
6 | | 06'01" | 1002 / 6043 | 185 / 89 |
7 | | 06'23" (+00'22") | 1000 / 7043 | 185 / 84 |
8 | | 06'20" (+00'19") | 1002 / 8046 | 184 / 85 |
9 | | 06'16" (+00'15") | 1006 / 9052 | 184 / 86 |
10 | | 06'19" (+00'18") | 1002 / 10054 | 183 / 86 |
11 | | 06'11" (+00'10") | 1001 / 11056 | 184 / 87 |
12 | | 06'25" (+00'24") | 1000 / 12056 | 184 / 84 |
13 | | 06'40" (+00'39") | 1007 / 13064 | 183 / 81 |
14 | | 06'16" (+00'15") | 1004 / 14068 | 183 / 87 |
2月累積里程 : 241.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'32" | 00:13'44" |
3 | 06'43" | 00:20'27" |
4 | 06'20" | 00:26'47" |
5 | 06'26" | 00:33'13" |
6 | 06'04" | 00:39'17" |
7 | 06'27" | 00:45'44" |
8 | 06'18" | 00:52'02" |
9 | 06'19" | 00:58'21" |
10 | 06'19" | 01:04'40" |
11 | 06'13" | 01:10'53" |
12 | 06'25" | 01:17'18" |
13 | 06'42" | 01:24'00" |
14 | 06'18" | 01:30'18" |
14.0 | 08'46" | 01:30'41" |