7.0 km | 00:43:27 | 06:10/km日期: 2017-02-22 19:02 - 總爬升: 154 m - 卡路里: 547 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 77%
Pace: 05'45" / 06'50" / 05'55" / 06'18" / 06'17" / 06'22" / 06'26" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 06'12" (+00'35") | 1000 / 2000 |
3 | | 05'54" (+00'17") | 1000 / 3000 |
4 | | 06'17" (+00'40") | 1000 / 4000 |
5 | | 06'17" (+00'40") | 1000 / 5000 |
6 | | 06'22" (+00'45") | 1000 / 6000 |
7 | | 06'25" (+00'48") | 1000 / 7000 |
8 | | 06'51" (+01'14") | 45 / 7045 |
2月累積里程 : 70.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'50" | 00:12'35" |
3 | 05'55" | 00:18'30" |
4 | 06'18" | 00:24'48" |
5 | 06'17" | 00:31'05" |
6 | 06'22" | 00:37'27" |
7 | 06'26" | 00:43'53" |
7.0 | 06'54" | 00:44'12" |