10.0 km | 01:04:12 | 06:24/km日期: 2017-02-21 08:19 - 地點: 引水道 - 天氣: ⛅⛅⛅ - 卡路里: 513 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85%
Pace: 07'43" / 06'36" / 06'40" / 06'29" / 06'16" / 06'15" / 06'23" / 06'18" / 06'06" / 05'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'20") | 1000 / 1000 |
| 2 | | 06'36" (+01'14") | 1000 / 2000 |
| 3 | | 06'38" (+01'16") | 1000 / 3000 |
| 4 | | 06'29" (+01'07") | 1000 / 4000 |
| 5 | | 06'16" (+00'54") | 1000 / 5000 |
| 6 | | 06'14" (+00'52") | 1000 / 6000 |
| 7 | | 06'23" (+01'01") | 1000 / 7000 |
| 8 | | 06'16" (+00'54") | 1000 / 8000 |
| 9 | | 06'06" (+00'44") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 03'42" | 15 / 10015 |
2月累積里程 :
232.34 km 
aslcs GT2000 累積 :
8886.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'36" | 00:14'19" |
| 3 | 06'40" | 00:20'59" |
| 4 | 06'29" | 00:27'28" |
| 5 | 06'16" | 00:33'44" |
| 6 | 06'15" | 00:39'59" |
| 7 | 06'23" | 00:46'22" |
| 8 | 06'18" | 00:52'40" |
| 9 | 06'06" | 00:58'46" |
| 10 | 05'22" | 01:04'08" |
| 10.0 | 04'12" | 01:04'12" |
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