20.9 km | 01:41:18 | 04:51/km日期: 2017-02-21 18:03 - 卡路里: 1126 Cal - 總步數: 18574 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 42%
Pace: 04'57" / 04'48" / 04'48" / 04'41" / 04'48" / 05'02" / 05'02" / 04'45" / 04'41" / 05'07" / 04'28" / 04'44" / 05'03" / 04'44" / 04'43" / 04'54" / 05'10" / 04'47" / 04'40" / 05'04" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'30") | 1004 / 1004 | 181 / 112 |
| 2 | | 04'46" (+00'21") | 1004 / 2009 | 182 / 114 |
| 3 | | 04'47" (+00'22") | 1002 / 3011 | 184 / 113 |
| 4 | | 04'39" (+00'14") | 1004 / 4015 | 184 / 115 |
| 5 | | 04'47" (+00'22") | 1002 / 5018 | 180 / 115 |
| 6 | | 05'01" (+00'36") | 1001 / 6020 | 183 / 108 |
| 7 | | 05'03" (+00'38") | 1004 / 7024 | 182 / 108 |
| 8 | | 04'42" (+00'17") | 1009 / 8034 | 184 / 115 |
| 9 | | 04'39" (+00'14") | 1004 / 9039 | 184 / 116 |
| 10 | | 05'08" (+00'43") | 1008 / 10048 | 176 / 110 |
| 11 | | 04'25" | 1003 / 11052 | 186 / 120 |
| 12 | | 04'43" (+00'18") | 1003 / 12055 | 185 / 114 |
| 13 | | 05'02" (+00'37") | 1002 / 13058 | 182 / 108 |
| 14 | | 04'43" (+00'18") | 1001 / 14059 | 183 / 115 |
| 15 | | 04'42" (+00'17") | 1001 / 15061 | 185 / 114 |
| 16 | | 04'53" (+00'28") | 1003 / 16064 | 184 / 110 |
| 17 | | 05'10" (+00'45") | 1008 / 17073 | 176 / 109 |
| 18 | | 04'45" (+00'20") | 1006 / 18079 | 186 / 112 |
| 19 | | 04'37" (+00'12") | 1009 / 19089 | 185 / 116 |
| 20 | | 05'00" (+00'35") | 1005 / 20095 | 183 / 108 |
| 21 | | 04'55" (+00'30") | 862 / 20958 | 184 / 110 |
2月累積里程 : 312.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'48" | 00:09'45" |
| 3 | 04'48" | 00:14'33" |
| 4 | 04'41" | 00:19'14" |
| 5 | 04'48" | 00:24'02" |
| 6 | 05'02" | 00:29'04" |
| 7 | 05'02" | 00:34'06" |
| 8 | 04'45" | 00:38'51" |
| 9 | 04'41" | 00:43'32" |
| 10 | 05'07" | 00:48'39" |
| 11 | 04'28" | 00:53'07" |
| 12 | 04'44" | 00:57'51" |
| 13 | 05'03" | 01:02'54" |
| 14 | 04'44" | 01:07'38" |
| 15 | 04'43" | 01:12'21" |
| 16 | 04'54" | 01:17'15" |
| 17 | 05'10" | 01:22'25" |
| 18 | 04'47" | 01:27'12" |
| 19 | 04'40" | 01:31'52" |
| 20 | 05'04" | 01:36'56" |
| 20.9 | 05'03" | 01:41'18" |
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