10.2 km | 00:54:05 | 05:18/km日期: 2017-02-22 18:02 - 卡路里: 727 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 77%
Pace: 05'35" / 05'40" / 05'29" / 05'15" / 05'13" / 05'17" / 05'18" / 05'23" / 05'09" / 04'54" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'41") | 1000 / 1000 |
2 | | 05'40" (+00'47") | 1000 / 2000 |
3 | | 05'28" (+00'35") | 1000 / 3000 |
4 | | 05'15" (+00'22") | 1000 / 4000 |
5 | | 05'13" (+00'20") | 1000 / 5000 |
6 | | 05'16" (+00'23") | 1000 / 6000 |
7 | | 05'17" (+00'24") | 1000 / 7000 |
8 | | 05'23" (+00'30") | 1000 / 8000 |
9 | | 05'08" (+00'15") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'48" | 182 / 10182 |
2月累積里程 : 354.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'29" | 00:16'44" |
4 | 05'15" | 00:21'59" |
5 | 05'13" | 00:27'12" |
6 | 05'17" | 00:32'29" |
7 | 05'18" | 00:37'47" |
8 | 05'23" | 00:43'10" |
9 | 05'09" | 00:48'19" |
10 | 04'54" | 00:53'13" |
10.2 | 04'45" | 00:54'05" |