14.1 km | 01:09:39 | 04:57/km日期: 2017-02-24 17:29 - 地點: 高雄海大 - 天氣: 陰 - 卡路里: 771 Cal - 總步數: 12356 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 74%
Pace: 04'55" / 04'57" / 05'00" / 05'03" / 04'59" / 04'58" / 04'55" / 05'03" / 04'54" / 04'56" / 05'02" / 04'58" / 04'56" / 04'43" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'01") | 3008 / 3008 | 172 / 117 |
| 2 | | 04'59" (+00'03") | 3005 / 6014 | 177 / 112 |
| 3 | | 04'56" | 3004 / 9019 | 180 / 112 |
| 4 | | 04'58" (+00'02") | 3002 / 12021 | 178 / 112 |
| 5 | | 04'49" | 2058 / 14080 | 179 / 115 |
2月累積里程 : 283.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'57" | 00:09'52" |
| 3 | 05'00" | 00:14'52" |
| 4 | 05'03" | 00:19'55" |
| 5 | 04'59" | 00:24'54" |
| 6 | 04'58" | 00:29'52" |
| 7 | 04'55" | 00:34'47" |
| 8 | 05'03" | 00:39'50" |
| 9 | 04'54" | 00:44'44" |
| 10 | 04'56" | 00:49'40" |
| 11 | 05'02" | 00:54'42" |
| 12 | 04'58" | 00:59'40" |
| 13 | 04'56" | 01:04'36" |
| 14 | 04'43" | 01:09'19" |
| 14.1 | 05'43" | 01:09'39" |
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