21.9 km | 02:08:45 | 05:52/km日期: 2017-02-25 06:52 - 總爬升: 229 m - 地點: TKO to Maonshan - 天氣: 9C - 卡路里: 1194 Cal - 溫度: 10°C - 濕度: 86%
Pace: 06'11" / 06'46" / 07'15" / 05'39" / 06'10" / 05'23" / 05'56" / 05'26" / 05'14" / 05'34" / 05'47" / 05'54" / 05'40" / 06'05" / 06'02" / 05'30" / 05'11" / 05'29" / 05'26" / 06'40" / 05'25" / 05'16" / 00'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'53") | 1062 / 1062 |
2 | | 06'55" (+01'42") | 998 / 2061 |
3 | | 07'01" (+01'48") | 999 / 3060 |
4 | | 05'45" (+00'32") | 1020 / 4081 |
5 | | 06'06" (+00'53") | 1002 / 5083 |
6 | | 05'19" (+00'06") | 1003 / 6087 |
7 | | 05'55" (+00'42") | 1003 / 7090 |
8 | | 05'31" (+00'18") | 1013 / 8104 |
9 | | 05'13" | 992 / 9096 |
10 | | 05'28" (+00'15") | 1021 / 10117 |
11 | | 05'50" (+00'37") | 997 / 11115 |
12 | | 05'52" (+00'39") | 1009 / 12124 |
13 | | 05'44" (+00'31") | 1005 / 13129 |
14 | | 06'05" (+00'52") | 1000 / 14130 |
15 | | 05'57" (+00'44") | 995 / 15125 |
16 | | 05'26" (+00'13") | 1009 / 16135 |
17 | | 05'14" (+00'01") | 998 / 17134 |
18 | | 05'22" (+00'09") | 1004 / 18138 |
19 | | 05'31" (+00'18") | 1015 / 19153 |
20 | | 06'44" (+01'31") | 993 / 20147 |
21 | | 05'26" (+00'13") | 1073 / 21221 |
22 | | 05'06" | 933 / 22154 |
2月累積里程 :
162.82 km PUMA faas 300 (GY) 累積 :
1516.1 kmAndroid - samsung SM-C5000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'46" | 00:12'57" |
3 | 07'15" | 00:20'12" |
4 | 05'39" | 00:25'51" |
5 | 06'10" | 00:32'01" |
6 | 05'23" | 00:37'24" |
7 | 05'56" | 00:43'20" |
8 | 05'26" | 00:48'46" |
9 | 05'14" | 00:54'00" |
10 | 05'34" | 00:59'34" |
11 | 05'47" | 01:05'21" |
12 | 05'54" | 01:11'15" |
13 | 05'40" | 01:16'55" |
14 | 06'05" | 01:23'00" |
15 | 06'02" | 01:29'02" |
16 | 05'30" | 01:34'32" |
17 | 05'11" | 01:39'43" |
18 | 05'29" | 01:45'12" |
19 | 05'26" | 01:50'38" |
20 | 06'40" | 01:57'18" |
21 | 05'25" | 02:02'43" |
22 | 05'16" | 02:07'59" |
21.9 | -10'-57" | 02:08'45" |