16.1 km | 01:22:41 | 05:07/km日期: 2017-02-26 15:03 - 地點: 永康西勢 - 天氣: 晴 - 卡路里: 885 Cal - 總步數: 14602 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 51%
Pace: 05'20" / 05'06" / 05'06" / 05'04" / 05'13" / 05'06" / 05'08" / 05'11" / 05'15" / 04'58" / 05'11" / 05'20" / 05'00" / 05'20" / 05'04" / 04'41" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'04") | 3003 / 3003 | 172 / 112 |
2 | | 05'08" (+00'02") | 3006 / 6010 | 177 / 109 |
3 | | 05'10" (+00'04") | 3008 / 9018 | 177 / 108 |
4 | | 05'08" (+00'02") | 3013 / 12031 | 177 / 109 |
5 | | 05'06" | 3008 / 15040 | 177 / 110 |
6 | | 04'38" | 1134 / 16174 | 177 / 121 |
2月累積里程 : 283.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 05'06" | 00:15'32" |
4 | 05'04" | 00:20'36" |
5 | 05'13" | 00:25'49" |
6 | 05'06" | 00:30'55" |
7 | 05'08" | 00:36'03" |
8 | 05'11" | 00:41'14" |
9 | 05'15" | 00:46'29" |
10 | 04'58" | 00:51'27" |
11 | 05'11" | 00:56'38" |
12 | 05'20" | 01:01'58" |
13 | 05'00" | 01:06'58" |
14 | 05'20" | 01:12'18" |
15 | 05'04" | 01:17'22" |
16 | 04'41" | 01:22'03" |
16.1 | 04'42" | 01:22'41" |