10.0 km | 00:58:14 | 05:48/km日期: 2015-08-05 05:23 - 平均心率: 38 - 卡路里: 924 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'03" / 05'55" / 05'44" / 05'39" / 05'42" / 05'44" / 05'38" / 05'42" / 05'43" / 05'47" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1009 / 2009 |
| 3 | | 05'42" (+00'05") | 1018 / 3027 |
| 4 | | 05'39" (+00'02") | 1007 / 4034 |
| 5 | | 05'43" (+00'06") | 1002 / 5037 |
| 6 | | 05'43" (+00'06") | 1005 / 6042 |
| 7 | | 05'37" | 1004 / 7047 |
| 8 | | 05'41" (+00'04") | 1013 / 8060 |
| 9 | | 05'45" (+00'08") | 1006 / 9067 |
| 10 | | 05'42" (+00'05") | 1011 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 10.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'39" | 00:23'21" |
| 5 | 05'42" | 00:29'03" |
| 6 | 05'44" | 00:34'47" |
| 7 | 05'38" | 00:40'25" |
| 8 | 05'42" | 00:46'07" |
| 9 | 05'43" | 00:51'50" |
| 10 | 05'47" | 00:57'37" |
| 10.0 | 15'25" | 00:58'14" |
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