10.0 km | 01:01:53 | 06:11/km日期: 2017-03-01 22:59 - 卡路里: 495 Cal - 溫度: 20°C - 濕度: 58%
Pace: 05'56" / 06'24" / 06'07" / 05'53" / 06'08" / 06'17" / 06'21" / 06'15" / 06'28" / 05'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'08") | 495 / 495 |
| 2 | | 06'01" (+00'21") | 505 / 1001 |
| 3 | | 06'16" (+00'36") | 492 / 1493 |
| 4 | | 06'21" (+00'41") | 505 / 1999 |
| 5 | | 06'05" (+00'25") | 513 / 2513 |
| 6 | | 06'13" (+00'33") | 495 / 3008 |
| 7 | | 05'40" | 499 / 3508 |
| 8 | | 06'08" (+00'28") | 513 / 4021 |
| 9 | | 06'05" (+00'25") | 492 / 4514 |
| 10 | | 06'05" (+00'25") | 498 / 5012 |
| 11 | | 06'24" (+00'44") | 515 / 5527 |
| 12 | | 06'09" (+00'29") | 500 / 6028 |
| 13 | | 06'23" (+00'43") | 502 / 6531 |
| 14 | | 06'23" (+00'43") | 505 / 7036 |
| 15 | | 06'11" (+00'31") | 490 / 7526 |
| 16 | | 06'17" (+00'37") | 508 / 8035 |
| 17 | | 06'39" (+00'59") | 510 / 8545 |
| 18 | | 06'05" (+00'25") | 500 / 9046 |
| 19 | | 05'55" (+00'15") | 495 / 9541 |
| 20 | | 05'58" (+00'18") | 496 / 10037 |
3月累積里程 : 100.20 km
Android - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'24" | 00:12'20" |
| 3 | 06'07" | 00:18'27" |
| 4 | 05'53" | 00:24'20" |
| 5 | 06'08" | 00:30'28" |
| 6 | 06'17" | 00:36'45" |
| 7 | 06'21" | 00:43'06" |
| 8 | 06'15" | 00:49'21" |
| 9 | 06'28" | 00:55'49" |
| 10 | 05'52" | 01:01'41" |
| 10.0 | 00'00" | 01:01'53" |
展開計圈分析
留言 
