13.0 km | 01:06:26 | 05:05/km日期: 2017-02-27 15:09 - 地點: 永康西勢 - 天氣: 晴有風 - 卡路里: 715 Cal - 總步數: 11756 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 47%
Pace: 05'16" / 05'12" / 04'54" / 05'01" / 05'13" / 04'56" / 05'06" / 05'31" / 05'09" / 05'00" / 05'19" / 04'59" / 04'39" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'03") | 3006 / 3006 | 174 / 111 |
2 | | 05'03" | 3001 / 6007 | 177 / 111 |
3 | | 05'15" (+00'12") | 3008 / 9016 | 177 / 107 |
4 | | 05'05" (+00'02") | 3004 / 12021 | 177 / 110 |
5 | | 04'36" | 1039 / 13060 | 179 / 121 |
2月累積里程 : 283.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 04'54" | 00:15'22" |
4 | 05'01" | 00:20'23" |
5 | 05'13" | 00:25'36" |
6 | 04'56" | 00:30'32" |
7 | 05'06" | 00:35'38" |
8 | 05'31" | 00:41'09" |
9 | 05'09" | 00:46'18" |
10 | 05'00" | 00:51'18" |
11 | 05'19" | 00:56'37" |
12 | 04'59" | 01:01'36" |
13 | 04'39" | 01:06'15" |
13.0 | 04'39" | 01:06'26" |