22.4 km | 02:04:19 | 05:32/km日期: 2013-10-22 05:20 - 平均心率: 58 - 卡路里: 1109 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'04" / 04'59" / 05'08" / 05'07" / 05'08" / 05'11" / 05'12" / 05'08" / 05'14" / 05'18" / 05'25" / 05'35" / 06'01" / 05'43" / 05'51" / 05'50" / 05'53" / 05'49" / 05'55" / 05'55" / 05'48" / 05'44" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 5051 / 5051 |
| 2 | | 05'13" (+00'09") | 5050 / 10102 |
| 3 | | 05'43" (+00'39") | 5030 / 15133 |
| 4 | | 05'52" (+00'48") | 5036 / 20169 |
| 5 | | 05'45" (+00'41") | 2412 / 22582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
418.77 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 05'08" | 00:15'11" |
| 4 | 05'07" | 00:20'18" |
| 5 | 05'08" | 00:25'26" |
| 6 | 05'11" | 00:30'37" |
| 7 | 05'12" | 00:35'49" |
| 8 | 05'08" | 00:40'57" |
| 9 | 05'14" | 00:46'11" |
| 10 | 05'18" | 00:51'29" |
| 11 | 05'25" | 00:56'54" |
| 12 | 05'35" | 01:02'29" |
| 13 | 06'01" | 01:08'30" |
| 14 | 05'43" | 01:14'13" |
| 15 | 05'51" | 01:20'04" |
| 16 | 05'50" | 01:25'54" |
| 17 | 05'53" | 01:31'47" |
| 18 | 05'49" | 01:37'36" |
| 19 | 05'55" | 01:43'31" |
| 20 | 05'55" | 01:49'26" |
| 21 | 05'48" | 01:55'14" |
| 22 | 05'44" | 02:00'58" |
| 22.4 | 08'15" | 02:04'19" |
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