11.4 km | 01:20:05 | 07:02/km日期: 2017-02-27 18:00 - 地點: 板2運動場 - 天氣: 陰天 - 卡路里: 806 Cal - 溫度: 20°C - 濕度: 58%
Pace: 07'37" / 07'11" / 06'59" / 06'47" / 07'00" / 06'36" / 06'43" / 06'39" / 07'06" / 07'06" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'59") | 1004 / 1004 |
2 | | 07'11" (+00'35") | 1002 / 2006 |
3 | | 06'58" (+00'22") | 1017 / 3024 |
4 | | 06'46" (+00'10") | 1002 / 4027 |
5 | | 06'58" (+00'22") | 1010 / 5037 |
6 | | 06'36" | 1002 / 6040 |
7 | | 06'41" (+00'05") | 1013 / 7053 |
8 | | 06'40" (+00'04") | 1002 / 8056 |
9 | | 07'08" (+00'32") | 1011 / 9067 |
10 | | 07'03" (+00'27") | 1009 / 10077 |
11 | | 06'54" (+00'18") | 472 / 10550 |
2月累積里程 :
191.42 km 蚱蜢鞋-藍 累積 :
69.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'11" | 00:14'48" |
3 | 06'59" | 00:21'47" |
4 | 06'47" | 00:28'34" |
5 | 07'00" | 00:35'34" |
6 | 06'36" | 00:42'10" |
7 | 06'43" | 00:48'53" |
8 | 06'39" | 00:55'32" |
9 | 07'06" | 01:02'38" |
10 | 07'06" | 01:09'44" |
10.5 | 08'03" | 01:13'30" |