14.0 km | 01:18:17 | 05:34/km日期: 2017-03-01 17:10 - 卡路里: 782 Cal - 總步數: 13438 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'58" / 06'41" / 06'37" / 06'34" / 05'52" / 04'57" / 05'04" / 04'53" / 04'53" / 05'00" / 05'03" / 05'05" / 05'02" / 05'20" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'04") | 1004 / 1004 | 169 / 85 |
| 2 | | 06'40" (+01'48") | 1001 / 2005 | 168 / 88 |
| 3 | | 06'37" (+01'45") | 999 / 3004 | 166 / 90 |
| 4 | | 06'37" (+01'45") | 1002 / 4006 | 165 / 91 |
| 5 | | 05'50" (+00'58") | 993 / 5000 | 170 / 100 |
| 6 | | 04'57" (+00'05") | 1007 / 6007 | 173 / 116 |
| 7 | | 05'04" (+00'12") | 998 / 7005 | 174 / 113 |
| 8 | | 04'52" | 1001 / 8007 | 174 / 117 |
| 9 | | 04'54" (+00'02") | 994 / 9001 | 174 / 116 |
| 10 | | 04'57" (+00'05") | 1007 / 10009 | 174 / 115 |
| 11 | | 05'06" (+00'14") | 998 / 11008 | 174 / 112 |
| 12 | | 05'04" (+00'12") | 991 / 12000 | 175 / 112 |
| 13 | | 05'01" (+00'09") | 1000 / 13000 | 175 / 113 |
| 14 | | 05'19" (+00'27") | 1002 / 14003 | 173 / 108 |
| 15 | | 13'48" (+08'56") | 18 / 14021 | 160 / 45 |
3月累積里程 : 171.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'41" | 00:13'39" |
| 3 | 06'37" | 00:20'16" |
| 4 | 06'34" | 00:26'50" |
| 5 | 05'52" | 00:32'42" |
| 6 | 04'57" | 00:37'39" |
| 7 | 05'04" | 00:42'43" |
| 8 | 04'53" | 00:47'36" |
| 9 | 04'53" | 00:52'29" |
| 10 | 05'00" | 00:57'29" |
| 11 | 05'03" | 01:02'32" |
| 12 | 05'05" | 01:07'37" |
| 13 | 05'02" | 01:12'39" |
| 14 | 05'20" | 01:17'59" |
| 14.0 | 13'45" | 01:18'17" |
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