8.0 km | 00:46:50 | 05:50/km日期: 2016-11-17 22:00 - 卡路里: 468 Cal - 總步數: 8656 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'57" / 05'39" / 05'54" / 05'42" / 05'49" / 05'45" / 05'57" / 05'52" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'30") | 1003 / 1003 | 181 / 89 |
2 | | 05'37" | 1004 / 2007 | 186 / 95 |
3 | | 05'52" (+00'15") | 1004 / 3012 | 180 / 94 |
4 | | 05'42" (+00'05") | 1007 / 4020 | 185 / 94 |
5 | | 05'48" (+00'11") | 1007 / 5027 | 183 / 93 |
6 | | 05'42" (+00'05") | 1004 / 6032 | 188 / 93 |
7 | | 05'52" (+00'15") | 1000 / 7033 | 187 / 90 |
8 | | 05'51" (+00'14") | 1000 / 8034 | 185 / 91 |
11月累積里程 : 59.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'54" | 00:17'30" |
4 | 05'42" | 00:23'12" |
5 | 05'49" | 00:29'01" |
6 | 05'45" | 00:34'46" |
7 | 05'57" | 00:40'43" |
8 | 05'52" | 00:46'35" |
8.0 | 26'18" | 00:46'50" |