10.0 km | 00:47:53 | 04:46/km日期: 2017-03-01 05:58 - 卡路里: 540 Cal - 總步數: 9076 - 平均步頻: 189 - 平均步幅: 110 cm - 溫度: 2°C - 濕度: 100
Pace: 04'33" / 04'43" / 04'36" / 04'46" / 04'48" / 04'50" / 04'54" / 04'47" / 04'57" / 04'48" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" | 1002 / 1002 | 191 / 115 |
2 | | 04'41" (+00'09") | 1005 / 2007 | 188 / 112 |
3 | | 04'35" (+00'03") | 1000 / 3008 | 187 / 115 |
4 | | 04'45" (+00'13") | 1001 / 4009 | 188 / 111 |
5 | | 04'48" (+00'16") | 1008 / 5017 | 189 / 109 |
6 | | 04'48" (+00'16") | 1006 / 6023 | 190 / 109 |
7 | | 04'52" (+00'20") | 1005 / 7029 | 191 / 107 |
8 | | 04'44" (+00'12") | 1007 / 8036 | 189 / 111 |
9 | | 04'55" (+00'23") | 1003 / 9040 | 190 / 106 |
10 | | 04'45" (+00'13") | 1007 / 10047 | 192 / 109 |
3月累積里程 : 200.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'43" | 00:09'16" |
3 | 04'36" | 00:13'52" |
4 | 04'46" | 00:18'38" |
5 | 04'48" | 00:23'26" |
6 | 04'50" | 00:28'16" |
7 | 04'54" | 00:33'10" |
8 | 04'47" | 00:37'57" |
9 | 04'57" | 00:42'54" |
10 | 04'48" | 00:47'42" |
10.0 | 10'58" | 00:47'53" |