8.0 km | 00:53:18 | 06:39/km日期: 2017-03-03 21:02 - 平均心率: 161 - 卡路里: 664 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72%
Pace: 06'31" / 06'34" / 06'58" / 06'48" / 07'02" / 06'34" / 06'21" / 06'27" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'09") | 1000 / 1000 |
| 2 | | 06'34" (+00'13") | 1000 / 2000 |
| 3 | | 06'58" (+00'37") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 07'02" (+00'41") | 1000 / 5000 |
| 6 | | 06'33" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'27" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 92.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'34" | 00:13'05" |
| 3 | 06'58" | 00:20'03" |
| 4 | 06'48" | 00:26'51" |
| 5 | 07'02" | 00:33'53" |
| 6 | 06'34" | 00:40'27" |
| 7 | 06'21" | 00:46'48" |
| 8 | 06'27" | 00:53'15" |
| 8.0 | 06'59" | 00:53'19" |
展開計圈分析
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