15.2 km | 01:21:41 | 05:21/km日期: 2017-03-02 16:43 - 卡路里: 850 Cal - 總步數: 14172 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 64%
Pace: 06'08" / 05'48" / 05'24" / 05'29" / 05'07" / 05'25" / 05'45" / 05'14" / 05'17" / 05'03" / 05'05" / 05'00" / 04'59" / 05'12" / 05'13" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'06") | 1008 / 1008 | 170 / 96 |
| 2 | | 05'50" (+00'52") | 993 / 2001 | 172 / 99 |
| 3 | | 05'24" (+00'26") | 999 / 3000 | 172 / 107 |
| 4 | | 05'30" (+00'32") | 1005 / 4006 | 170 / 106 |
| 5 | | 05'07" (+00'09") | 999 / 5006 | 173 / 112 |
| 6 | | 05'25" (+00'27") | 997 / 6004 | 172 / 107 |
| 7 | | 05'45" (+00'47") | 997 / 7001 | 169 / 102 |
| 8 | | 05'14" (+00'16") | 1002 / 8004 | 173 / 110 |
| 9 | | 05'16" (+00'18") | 999 / 9003 | 169 / 111 |
| 10 | | 05'05" (+00'07") | 1000 / 10003 | 173 / 112 |
| 11 | | 05'04" (+00'06") | 996 / 11000 | 176 / 111 |
| 12 | | 05'01" (+00'03") | 999 / 11999 | 178 / 111 |
| 13 | | 04'58" | 1002 / 13002 | 178 / 112 |
| 14 | | 05'12" (+00'14") | 999 / 14001 | 176 / 108 |
| 15 | | 05'13" (+00'15") | 997 / 14999 | 176 / 108 |
| 16 | | 05'44" (+00'46") | 249 / 15248 | 173 / 100 |
3月累積里程 : 171.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'24" | 00:17'20" |
| 4 | 05'29" | 00:22'49" |
| 5 | 05'07" | 00:27'56" |
| 6 | 05'25" | 00:33'21" |
| 7 | 05'45" | 00:39'06" |
| 8 | 05'14" | 00:44'20" |
| 9 | 05'17" | 00:49'37" |
| 10 | 05'03" | 00:54'40" |
| 11 | 05'05" | 00:59'45" |
| 12 | 05'00" | 01:04'45" |
| 13 | 04'59" | 01:09'44" |
| 14 | 05'12" | 01:14'56" |
| 15 | 05'13" | 01:20'09" |
| 15.2 | 06'08" | 01:21'41" |
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