9.3 km | 00:59:15 | 06:24/km日期: 2017-02-27 06:14 - 總爬升: 124 m - 卡路里: 714 Cal - 平均步頻: 160
Pace: 06'29" / 06'20" / 06'21" / 06'16" / 06'06" / 06'24" / 06'19" / 08'43" / 07'11" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'23") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'18" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'23" (+00'18") | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 07'03" (+00'58") | 1000 / 9000 |
| 10 | | 07'08" (+01'03") | 254 / 9254 |
2月累積里程 : 70.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'21" | 00:19'10" |
| 4 | 06'16" | 00:25'26" |
| 5 | 06'06" | 00:31'32" |
| 6 | 06'24" | 00:37'56" |
| 7 | 06'19" | 00:44'15" |
| 8 | 08'43" | 00:52'58" |
| 9 | 07'11" | 01:00'09" |
| 9.3 | 07'09" | 01:01'58" |
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