10.0 km | 01:05:55 | 06:35/km日期: 2017-01-18 19:07 - 卡路里: 766 Cal - 平均步頻: 172 - 濕度: 93%
Pace: 12'02" / 06'30" / 07'33" / 06'19" / 05'37" / 05'02" / 05'51" / 05'01" / 06'05" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'01" (+07'00") | 1000 / 1000 |
| 2 | | 06'30" (+01'29") | 1000 / 2000 |
| 3 | | 07'32" (+02'31") | 1000 / 3000 |
| 4 | | 06'19" (+01'18") | 1000 / 4000 |
| 5 | | 05'36" (+00'35") | 1000 / 5000 |
| 6 | | 05'02" (+00'01") | 1000 / 6000 |
| 7 | | 05'51" (+00'50") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 06'04" (+01'03") | 1000 / 9000 |
| 10 | | 05'51" (+00'50") | 1000 / 10000 |
| 11 | | 04'43" | 10 / 10010 |
1月累積里程 : 118.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 06'30" | 00:18'32" |
| 3 | 07'33" | 00:26'05" |
| 4 | 06'19" | 00:32'24" |
| 5 | 05'37" | 00:38'01" |
| 6 | 05'02" | 00:43'03" |
| 7 | 05'51" | 00:48'54" |
| 8 | 05'01" | 00:53'55" |
| 9 | 06'05" | 01:00'00" |
| 10 | 05'52" | 01:05'52" |
| 10.0 | 04'57" | 01:05'55" |
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