12.1 km | 00:59:54 | 04:56/km日期: 2017-03-02 18:42 - 天氣: 冷 - 卡路里: 524 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 46%
Pace: 05'36" / 05'20" / 04'56" / 05'01" / 04'55" / 04'54" / 04'53" / 04'54" / 04'49" / 04'57" / 04'54" / 04'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'41") | 1000 / 2000 |
| 3 | | 04'56" (+00'18") | 1000 / 3000 |
| 4 | | 05'00" (+00'22") | 1000 / 4000 |
| 5 | | 04'54" (+00'16") | 1000 / 5000 |
| 6 | | 04'54" (+00'16") | 1000 / 6000 |
| 7 | | 04'52" (+00'14") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 04'48" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'18") | 1000 / 10000 |
| 11 | | 04'54" (+00'16") | 1000 / 11000 |
| 12 | | 04'38" | 1000 / 12000 |
| 13 | | 05'19" (+00'41") | 135 / 12135 |
3月累積里程 :
119.39 km 
Mizuno MizunoWave Rider 20 累積 :
428.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 04'56" | 00:15'52" |
| 4 | 05'01" | 00:20'53" |
| 5 | 04'55" | 00:25'48" |
| 6 | 04'54" | 00:30'42" |
| 7 | 04'53" | 00:35'35" |
| 8 | 04'54" | 00:40'29" |
| 9 | 04'49" | 00:45'18" |
| 10 | 04'57" | 00:50'15" |
| 11 | 04'54" | 00:55'09" |
| 12 | 04'39" | 00:59'48" |
| 12.1 | 05'18" | 01:00'31" |
展開計圈分析
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