10.4 km | 00:50:42 | 04:53/km日期: 2017-03-12 07:03 - 卡路里: 699 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'28" / 05'13" / 05'02" / 04'52" / 04'51" / 04'47" / 04'45" / 04'43" / 04'38" / 04'47" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'44") | 996 / 996 |
| 2 | | 05'14" (+00'34") | 994 / 1991 |
| 3 | | 04'59" (+00'19") | 1008 / 2999 |
| 4 | | 04'55" (+00'15") | 1006 / 4006 |
| 5 | | 04'50" (+00'10") | 1000 / 5006 |
| 6 | | 04'48" (+00'08") | 995 / 6002 |
| 7 | | 04'44" (+00'04") | 1000 / 7002 |
| 8 | | 04'41" (+00'01") | 1005 / 8008 |
| 9 | | 04'40" | 991 / 9000 |
| 10 | | 04'43" (+00'03") | 999 / 9999 |
| 11 | | 04'37" | 360 / 10359 |
3月累積里程 :
62.76 km 
Mizuno WAVE RIDER 20 累積 :
502.4 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'02" | 00:15'43" |
| 4 | 04'52" | 00:20'35" |
| 5 | 04'51" | 00:25'26" |
| 6 | 04'47" | 00:30'13" |
| 7 | 04'45" | 00:34'58" |
| 8 | 04'43" | 00:39'41" |
| 9 | 04'38" | 00:44'19" |
| 10 | 04'47" | 00:49'06" |
| 10.4 | 04'26" | 00:50'42" |
展開計圈分析
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