42.7 km | 05:53:44 | 08:17/km日期: 2017-03-12 06:03 - 平均心率: 132 - 卡路里: 2421 Cal - 平均步頻: 151
Pace: 06'55" / 06'53" / 06'38" / 06'51" / 06'32" / 06'37" / 06'36" / 06'29" / 06'40" / 06'45" / 08'14" / 06'32" / 06'28" / 08'33" / 06'59" / 06'59" / 10'33" / 06'36" / 08'11" / 06'16" / 06'06" / 09'48" / 07'11" / 07'21" / 08'32" / 07'40" / 10'16" / 07'48" / 08'20" / 10'08" / 09'12" / 08'47" / 11'43" / 08'40" / 10'07" / 10'36" / 10'38" / 08'56" / 10'35" / 15'23" / 08'40" / 10'15" / 06'53" /
3月累積里程 : 155.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'53" | 00:13'48" |
| 3 | 06'38" | 00:20'26" |
| 4 | 06'51" | 00:27'17" |
| 5 | 06'32" | 00:33'49" |
| 6 | 06'37" | 00:40'26" |
| 7 | 06'36" | 00:47'02" |
| 8 | 06'29" | 00:53'31" |
| 9 | 06'40" | 01:00'11" |
| 10 | 06'45" | 01:06'56" |
| 11 | 08'14" | 01:15'10" |
| 12 | 06'32" | 01:21'42" |
| 13 | 06'28" | 01:28'10" |
| 14 | 08'33" | 01:36'43" |
| 15 | 06'59" | 01:43'42" |
| 16 | 06'59" | 01:50'41" |
| 17 | 10'33" | 02:01'14" |
| 18 | 06'36" | 02:07'50" |
| 19 | 08'11" | 02:16'01" |
| 20 | 06'16" | 02:22'17" |
| 21 | 06'06" | 02:28'23" |
| 22 | 09'48" | 02:38'11" |
| 23 | 07'11" | 02:45'22" |
| 24 | 07'21" | 02:52'43" |
| 25 | 08'32" | 03:01'15" |
| 26 | 07'40" | 03:08'55" |
| 27 | 10'16" | 03:19'11" |
| 28 | 07'48" | 03:26'59" |
| 29 | 08'20" | 03:35'19" |
| 30 | 10'08" | 03:45'27" |
| 31 | 09'12" | 03:54'39" |
| 32 | 08'47" | 04:03'26" |
| 33 | 11'43" | 04:15'09" |
| 34 | 08'40" | 04:23'49" |
| 35 | 10'07" | 04:33'56" |
| 36 | 10'36" | 04:44'32" |
| 37 | 10'38" | 04:55'10" |
| 38 | 08'56" | 05:04'06" |
| 39 | 10'35" | 05:14'41" |
| 40 | 15'23" | 05:30'04" |
| 41 | 08'40" | 05:38'44" |
| 42 | 10'15" | 05:48'59" |
| 42.7 | 06'52" | 05:53'44" |
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