6.2 km | 00:36:24 | 05:55/km日期: 2017-03-09 20:36 - 平均心率: 172 - 卡路里: 347 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 98%
Pace: 04'32" / 06'02" / 06'19" / 06'30" / 06'37" / 04'35" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'12") | 500 / 500 |
| 2 | | 04'47" (+00'43") | 500 / 1000 |
| 3 | | 10'48" (+06'44") | 277 / 1277 |
| 4 | | 04'04" | 500 / 1777 |
| 5 | | 04'20" (+00'16") | 500 / 2277 |
| 6 | | 12'06" (+08'02") | 247 / 2525 |
| 7 | | 04'28" (+00'24") | 500 / 3025 |
| 8 | | 04'33" (+00'29") | 500 / 3525 |
| 9 | | 12'56" (+08'52") | 231 / 3757 |
| 10 | | 04'36" (+00'32") | 500 / 4257 |
| 11 | | 04'51" (+00'47") | 500 / 4757 |
| 12 | | 12'22" (+08'18") | 242 / 4999 |
| 13 | | 04'35" (+00'31") | 500 / 5499 |
| 14 | | 04'34" (+00'30") | 500 / 5999 |
| 15 | | 12'04" (+08'00") | 152 / 6152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 : 69.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'02" | 00:10'34" |
| 3 | 06'19" | 00:16'53" |
| 4 | 06'30" | 00:23'23" |
| 5 | 06'37" | 00:30'00" |
| 6 | 04'35" | 00:34'35" |
| 6.2 | 12'03" | 00:36'25" |
展開計圈分析
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