32.1 km | 03:00:51 | 05:37/km日期: 2017-03-07 05:35 - 卡路里: 1733 Cal - 總步數: 36696 - 平均步頻: 202 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 80
Pace: 06'11" / 05'54" / 05'50" / 05'53" / 05'40" / 05'37" / 05'35" / 05'35" / 05'40" / 05'25" / 05'31" / 05'27" / 05'22" / 05'28" / 05'33" / 05'25" / 05'30" / 05'35" / 05'32" / 05'28" / 05'32" / 05'39" / 05'32" / 05'37" / 05'39" / 05'27" / 05'38" / 05'43" / 05'48" / 05'57" / 05'44" / 05'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'48") | 1003 / 1003 | 196 / 82 |
| 2 | | 05'53" (+00'32") | 1008 / 2012 | 200 / 84 |
| 3 | | 05'44" (+00'23") | 1007 / 3019 | 200 / 86 |
| 4 | | 05'52" (+00'31") | 1002 / 4022 | 202 / 84 |
| 5 | | 05'40" (+00'19") | 1006 / 5029 | 203 / 86 |
| 6 | | 05'33" (+00'12") | 1000 / 6029 | 204 / 88 |
| 7 | | 05'35" (+00'14") | 1007 / 7036 | 204 / 87 |
| 8 | | 05'33" (+00'12") | 1004 / 8040 | 203 / 88 |
| 9 | | 05'35" (+00'14") | 1003 / 9044 | 204 / 87 |
| 10 | | 05'25" (+00'04") | 1006 / 10050 | 204 / 89 |
| 11 | | 05'29" (+00'08") | 1007 / 11057 | 205 / 88 |
| 12 | | 05'24" (+00'03") | 1004 / 12062 | 205 / 90 |
| 13 | | 05'21" | 1000 / 13063 | 205 / 90 |
| 14 | | 05'27" (+00'06") | 1000 / 14064 | 204 / 89 |
| 15 | | 05'30" (+00'09") | 1010 / 15074 | 204 / 88 |
| 16 | | 05'24" (+00'03") | 1008 / 16082 | 203 / 91 |
| 17 | | 05'25" (+00'04") | 1007 / 17090 | 201 / 91 |
| 18 | | 05'33" (+00'12") | 1003 / 18093 | 202 / 88 |
| 19 | | 05'30" (+00'09") | 1002 / 19095 | 204 / 88 |
| 20 | | 05'28" (+00'07") | 1007 / 20103 | 203 / 89 |
| 21 | | 05'29" (+00'08") | 1010 / 21114 | 204 / 88 |
| 22 | | 05'35" (+00'14") | 1008 / 22122 | 204 / 87 |
| 23 | | 05'32" (+00'11") | 1008 / 23131 | 203 / 88 |
| 24 | | 05'33" (+00'12") | 1001 / 24133 | 204 / 87 |
| 25 | | 05'37" (+00'16") | 1004 / 25138 | 202 / 87 |
| 26 | | 05'27" (+00'06") | 1002 / 26140 | 203 / 89 |
| 27 | | 05'36" (+00'15") | 1000 / 27141 | 200 / 88 |
| 28 | | 05'42" (+00'21") | 1004 / 28145 | 202 / 86 |
| 29 | | 05'47" (+00'26") | 1005 / 29151 | 201 / 85 |
| 30 | | 05'55" (+00'34") | 1003 / 30154 | 200 / 84 |
| 31 | | 05'42" (+00'21") | 1002 / 31157 | 202 / 86 |
| 32 | | 05'38" (+00'17") | 1008 / 32166 | 201 / 87 |
3月累積里程 : 349.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 05'53" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 05'37" | 00:35'05" |
| 7 | 05'35" | 00:40'40" |
| 8 | 05'35" | 00:46'15" |
| 9 | 05'40" | 00:51'55" |
| 10 | 05'25" | 00:57'20" |
| 11 | 05'31" | 01:02'51" |
| 12 | 05'27" | 01:08'18" |
| 13 | 05'22" | 01:13'40" |
| 14 | 05'28" | 01:19'08" |
| 15 | 05'33" | 01:24'41" |
| 16 | 05'25" | 01:30'06" |
| 17 | 05'30" | 01:35'36" |
| 18 | 05'35" | 01:41'11" |
| 19 | 05'32" | 01:46'43" |
| 20 | 05'28" | 01:52'11" |
| 21 | 05'32" | 01:57'43" |
| 22 | 05'39" | 02:03'22" |
| 23 | 05'32" | 02:08'54" |
| 24 | 05'37" | 02:14'31" |
| 25 | 05'39" | 02:20'10" |
| 26 | 05'27" | 02:25'37" |
| 27 | 05'38" | 02:31'15" |
| 28 | 05'43" | 02:36'58" |
| 29 | 05'48" | 02:42'46" |
| 30 | 05'57" | 02:48'43" |
| 31 | 05'44" | 02:54'27" |
| 32 | 05'41" | 03:00'08" |
| 32.1 | 06'37" | 03:00'51" |
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