8.0 km | 00:42:33 | 05:17/km日期: 2017-03-09 18:23 - 平均心率: 153 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 65%
Pace: 05'49" / 05'53" / 05'17" / 05'10" / 04'58" / 05'07" / 05'09" / 04'59" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'50") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'09" (+00'11") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'08" (+00'10") | 1000 / 7000 |
| 8 | | 04'59" (+00'01") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 35 / 8035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 90.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 05'17" | 00:16'59" |
| 4 | 05'10" | 00:22'09" |
| 5 | 04'58" | 00:27'07" |
| 6 | 05'07" | 00:32'14" |
| 7 | 05'09" | 00:37'23" |
| 8 | 04'59" | 00:42'22" |
| 8.0 | 05'08" | 00:42'33" |
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