12.8 km | 01:08:29 | 05:21/km日期: 2017-03-09 17:57 - 卡路里: 850 Cal - 總步數: 11472 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'34" / 05'04" / 04'55" / 04'58" / 05'00" / 05'07" / 05'17" / 05'18" / 05'32" / 05'43" / 05'35" / 05'46" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'38") | 1005 / 1005 | 167 / 108 |
| 2 | | 05'02" (+00'08") | 1006 / 2011 | 169 / 117 |
| 3 | | 04'54" | 1002 / 3013 | 168 / 120 |
| 4 | | 04'56" (+00'02") | 1005 / 4019 | 169 / 119 |
| 5 | | 05'01" (+00'07") | 1009 / 5028 | 168 / 118 |
| 6 | | 05'02" (+00'08") | 1000 / 6029 | 167 / 117 |
| 7 | | 05'16" (+00'22") | 1001 / 7030 | 168 / 112 |
| 8 | | 05'19" (+00'25") | 1008 / 8039 | 168 / 111 |
| 9 | | 05'29" (+00'35") | 1004 / 9043 | 166 / 109 |
| 10 | | 05'39" (+00'45") | 1006 / 10049 | 167 / 105 |
| 11 | | 05'35" (+00'41") | 1002 / 11052 | 167 / 106 |
| 12 | | 05'44" (+00'50") | 1004 / 12057 | 166 / 104 |
| 13 | | 06'02" (+01'08") | 763 / 12820 | 160 / 102 |
3月累積里程 : 129.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'04" | 00:10'38" |
| 3 | 04'55" | 00:15'33" |
| 4 | 04'58" | 00:20'31" |
| 5 | 05'00" | 00:25'31" |
| 6 | 05'07" | 00:30'38" |
| 7 | 05'17" | 00:35'55" |
| 8 | 05'18" | 00:41'13" |
| 9 | 05'32" | 00:46'45" |
| 10 | 05'43" | 00:52'28" |
| 11 | 05'35" | 00:58'03" |
| 12 | 05'46" | 01:03'49" |
| 12.8 | 06'06" | 01:08'29" |
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