5.2 km | 00:31:08 | 05:58/km日期: 2017-03-12 17:49 - 地點: 嘉大 - 卡路里: 309 Cal - 總步數: 5336 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 81%
Pace: 06'04" / 05'58" / 05'59" / 05'57" / 05'56" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'17") | 409 / 409 | 169 / 98 |
2 | | 05'57" (+00'13") | 400 / 810 | 171 / 98 |
3 | | 05'59" (+00'15") | 409 / 1219 | 172 / 96 |
4 | | 05'49" (+00'05") | 401 / 1620 | 171 / 100 |
5 | | 06'00" (+00'16") | 408 / 2028 | 171 / 97 |
6 | | 05'50" (+00'06") | 402 / 2431 | 169 / 101 |
7 | | 05'51" (+00'07") | 401 / 2832 | 171 / 99 |
8 | | 05'59" (+00'15") | 400 / 3233 | 172 / 96 |
9 | | 05'55" (+00'11") | 404 / 3637 | 171 / 98 |
10 | | 05'55" (+00'11") | 401 / 4039 | 171 / 98 |
11 | | 05'56" (+00'12") | 410 / 4449 | 172 / 97 |
12 | | 05'44" | 406 / 4855 | 172 / 101 |
13 | | 05'47" (+00'03") | 400 / 5255 | 172 / 100 |
3月累積里程 : 41.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 05'59" | 00:18'01" |
4 | 05'57" | 00:23'58" |
5 | 05'56" | 00:29'54" |
5.2 | 05'54" | 00:31'08" |