13.8 km | 01:22:22 | 05:57/km日期: 2017-03-12 07:03 - 平均心率: 160 - 卡路里: 662 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83%
Pace: 06'30" / 06'36" / 06'19" / 06'07" / 06'10" / 06'11" / 06'22" / 12'57" / 05'29" / 06'07" / 05'52" / 05'29" / 08'44" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'32") | 1000 / 1000 |
| 2 | | 06'35" (+01'09") | 1000 / 2000 |
| 3 | | 06'19" (+00'53") | 1000 / 3000 |
| 4 | | 06'06" (+00'40") | 1000 / 4000 |
| 5 | | 05'54" (+00'28") | 1000 / 5000 |
| 6 | | 06'10" (+00'44") | 1000 / 6000 |
| 7 | | 06'22" (+00'56") | 1000 / 7000 |
| 8 | | 06'34" (+01'08") | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'06") | 1000 / 11000 |
| 12 | | 05'28" (+00'02") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 05'46" (+00'20") | 833 / 13833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
193.38 km 
ACICS 虎走Tartherzeal 4-Wid 累積 :
965.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'36" | 00:13'06" |
| 3 | 06'19" | 00:19'25" |
| 4 | 06'07" | 00:25'32" |
| 5 | 06'10" | 00:31'42" |
| 6 | 06'11" | 00:37'53" |
| 7 | 06'22" | 00:44'15" |
| 8 | 12'57" | 00:57'12" |
| 9 | 05'29" | 01:02'41" |
| 10 | 06'07" | 01:08'48" |
| 11 | 05'52" | 01:14'40" |
| 12 | 05'29" | 01:20'09" |
| 13 | 08'44" | 01:28'53" |
| 13.8 | 09'02" | 01:36'25" |
展開計圈分析
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