8.5 km | 01:42:49 | 12:01/km日期: 2017-03-12 16:40 - 卡路里: 391 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 52%
Pace: 11'18" / 12'38" / 12'19" / 13'00" / 13'00" / 11'43" / 11'13" / 11'02" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+00'16") | 1000 / 1000 |
2 | | 12'38" (+01'36") | 1000 / 2000 |
3 | | 12'19" (+01'17") | 1000 / 3000 |
4 | | 13'00" (+01'58") | 1000 / 4000 |
5 | | 12'59" (+01'57") | 1000 / 5000 |
6 | | 11'43" (+00'41") | 1000 / 6000 |
7 | | 11'12" (+00'10") | 1000 / 7000 |
8 | | 11'02" | 1000 / 8000 |
9 | | 12'05" (+01'03") | 546 / 8546 |
3月累積里程 : 141.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 12'38" | 00:23'56" |
3 | 12'19" | 00:36'15" |
4 | 13'00" | 00:49'15" |
5 | 13'00" | 01:02'15" |
6 | 11'43" | 01:13'58" |
7 | 11'13" | 01:25'11" |
8 | 11'02" | 01:36'13" |
8.5 | 12'04" | 01:42'49" |