7.0 km | 00:39:23 | 05:37/km日期: 2017-03-14 17:02 - 卡路里: 517 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74%
Pace: 05'37" / 05'15" / 05'15" / 05'20" / 06'21" / 05'39" / 05'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'22") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'15" (+00'01") | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 06'21" (+01'07") | 1000 / 5000 |
6 | | 05'38" (+00'24") | 1000 / 6000 |
7 | | 05'55" (+00'41") | 1000 / 7000 |
8 | | 04'26" | 4 / 7004 |
3月累積里程 : 116.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'15" | 00:16'07" |
4 | 05'20" | 00:21'27" |
5 | 06'21" | 00:27'48" |
6 | 05'39" | 00:33'27" |
7 | 05'55" | 00:39'22" |
7.0 | 06'46" | 00:39'24" |