6.0 km | 00:28:30 | 04:43/km日期: 2017-03-18 17:25 - 卡路里: 430 Cal - 平均步頻: 182 - 溫度: 8°C - 濕度: 100
Pace: 04'49" / 04'28" / 04'26" / 04'42" / 05'10" / 05'39" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'23") | 1000 / 1000 |
2 | | 04'27" (+00'01") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'41" (+00'15") | 1000 / 4000 |
5 | | 05'10" (+00'44") | 1000 / 5000 |
6 | | 04'45" (+00'19") | 1000 / 6000 |
7 | | 03'52" | 43 / 6043 |
3月累積里程 : 57.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'28" | 00:09'17" |
3 | 04'26" | 00:13'43" |
4 | 04'42" | 00:18'25" |
5 | 05'10" | 00:23'35" |
6 | 05'39" | 00:29'14" |
6.0 | 03'50" | 00:29'24" |