|  12 H | 102.0 km | 07:03/km | 第82馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 101.98 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
日期: 2017-03-19 06:09 - 卡路里: 5333 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'36" (+00'37") | 1000 / 1000 | | 2 | | 04'59" | 1000 / 2000 | | 3 | | 05'06" (+00'07") | 1000 / 3000 | | 4 | | 05'34" (+00'35") | 1000 / 4000 | | 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'18" (+00'19") | 1000 / 6000 | | 7 | | 05'29" (+00'30") | 1000 / 7000 | | 8 | | 05'23" (+00'24") | 1000 / 8000 | | 9 | | 05'25" (+00'26") | 1000 / 9000 | | 10 | | 05'37" (+00'38") | 1000 / 10000 | | 11 | | 05'29" (+00'30") | 1000 / 11000 | | 12 | | 05'18" (+00'19") | 1000 / 12000 | | 13 | | 05'48" (+00'49") | 1000 / 13000 | | 14 | | 05'20" (+00'21") | 1000 / 14000 | | 15 | | 05'15" (+00'16") | 1000 / 15000 | | 16 | | 05'39" (+00'40") | 1000 / 16000 | | 17 | | 05'17" (+00'18") | 1000 / 17000 | | 18 | | 05'22" (+00'23") | 1000 / 18000 | | 19 | | 05'58" (+00'59") | 1000 / 19000 | | 20 | | 05'22" (+00'23") | 1000 / 20000 | | 21 | | 05'31" (+00'32") | 1000 / 21000 | | 22 | | 05'33" (+00'34") | 1000 / 22000 | | 23 | | 05'26" (+00'27") | 1000 / 23000 | | 24 | | 06'12" (+01'13") | 1000 / 24000 | | 25 | | 05'50" (+00'51") | 1000 / 25000 | | 26 | | 05'25" (+00'26") | 1000 / 26000 | | 27 | | 06'09" (+01'10") | 1000 / 27000 | | 28 | | 07'15" (+02'16") | 1000 / 28000 | | 29 | | 05'42" (+00'43") | 1000 / 29000 | | 30 | | 06'18" (+01'19") | 1000 / 30000 | | 31 | | 06'05" (+01'06") | 1000 / 31000 | | 32 | | 05'49" (+00'50") | 1000 / 32000 | | 33 | | 07'07" (+02'08") | 1000 / 33000 | | 34 | | 07'54" (+02'55") | 1000 / 34000 | | 35 | | 06'00" (+01'01") | 1000 / 35000 | | 36 | | 07'13" (+02'14") | 1000 / 36000 | | 37 | | 06'42" (+01'43") | 1000 / 37000 | | 38 | | 06'05" (+01'06") | 1000 / 38000 | | 39 | | 07'08" (+02'09") | 1000 / 39000 | | 40 | | 06'16" (+01'17") | 1000 / 40000 | | 41 | | 06'38" (+01'39") | 1000 / 41000 | | 42 | | 06'46" (+01'47") | 1000 / 42000 | | 43 | | 06'24" (+01'25") | 1000 / 43000 | | 44 | | 06'17" (+01'18") | 1000 / 44000 | | 45 | | 06'51" (+01'52") | 1000 / 45000 | | 46 | | 06'29" (+01'30") | 1000 / 46000 | | 47 | | 06'23" (+01'24") | 1000 / 47000 | | 48 | | 07'57" (+02'58") | 1000 / 48000 | | 49 | | 07'43" (+02'44") | 1000 / 49000 | | 50 | | 06'22" (+01'23") | 1000 / 50000 | | 51 | | 07'49" (+02'50") | 1000 / 51000 | | 52 | | 07'38" (+02'39") | 1000 / 52000 | | 53 | | 05'51" (+00'52") | 1000 / 53000 | | 54 | | 07'38" (+02'39") | 1000 / 54000 | | 55 | | 08'29" (+03'30") | 1000 / 55000 | | 56 | | 06'35" (+01'36") | 1000 / 56000 | | 57 | | 06'09" (+01'10") | 1000 / 57000 | | 58 | | 09'10" (+04'11") | 1000 / 58000 | | 59 | | 06'29" (+01'30") | 1000 / 59000 | | 60 | | 06'22" (+01'23") | 1000 / 60000 | | 61 | | 07'19" (+02'20") | 1000 / 61000 | | 62 | | 06'50" (+01'51") | 1000 / 62000 | | 63 | | 06'09" (+01'10") | 1000 / 63000 | | 64 | | 12'10" (+07'11") | 1000 / 64000 | | 65 | | 08'14" (+03'15") | 1000 / 65000 | | 66 | | 08'19" (+03'20") | 1000 / 66000 | | 67 | | 07'51" (+02'52") | 1000 / 67000 | | 68 | | 07'23" (+02'24") | 1000 / 68000 | | 69 | | 07'09" (+02'10") | 1000 / 69000 | | 70 | | 10'08" (+05'09") | 1000 / 70000 | | 71 | | 07'11" (+02'12") | 1000 / 71000 | | 72 | | 07'07" (+02'08") | 1000 / 72000 | | 73 | | 11'17" (+06'18") | 1000 / 73000 | | 74 | | 06'43" (+01'44") | 1000 / 74000 | | 75 | | 06'41" (+01'42") | 1000 / 75000 | | 76 | | 10'36" (+05'37") | 1000 / 76000 | | 77 | | 08'19" (+03'20") | 1000 / 77000 | | 78 | | 06'28" (+01'29") | 1000 / 78000 | | 79 | | 08'54" (+03'55") | 1000 / 79000 | | 80 | | 08'07" (+03'08") | 1000 / 80000 | | 81 | | 06'10" (+01'11") | 1000 / 81000 | | 82 | | 08'35" (+03'36") | 1000 / 82000 | | 83 | | 07'37" (+02'38") | 1000 / 83000 | | 84 | | 06'27" (+01'28") | 1000 / 84000 | | 85 | | 09'14" (+04'15") | 1000 / 85000 | | 86 | | 08'13" (+03'14") | 1000 / 86000 | | 87 | | 06'39" (+01'40") | 1000 / 87000 | | 88 | | 09'10" (+04'11") | 1000 / 88000 | | 89 | | 08'03" (+03'04") | 1000 / 89000 | | 90 | | 07'54" (+02'55") | 1000 / 90000 | | 91 | | 09'02" (+04'03") | 1000 / 91000 | | 92 | | 08'24" (+03'25") | 1000 / 92000 | | 93 | | 07'47" (+02'48") | 1000 / 93000 | | 94 | | 07'14" (+02'15") | 1000 / 94000 | | 95 | | 06'19" (+01'20") | 1000 / 95000 | | 96 | | 05'25" (+00'26") | 1000 / 96000 | | 97 | | 07'19" (+02'20") | 1000 / 97000 | | 98 | | 06'47" (+01'48") | 1000 / 98000 | | 99 | | 06'38" (+01'39") | 1000 / 99000 | | 100 | | 08'55" (+03'56") | 1000 / 100000 | | 101 | | 08'14" (+03'15") | 1000 / 101000 |
官方補給一樣好到沒話說，
再加上私補，跟本就無法專心比賽
賽前宣言: 加油 賽後評分: 給 5 星  3月累積里程 : 191.15 km  Mizuno Wave Inspire 12 累積 : 495.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'00" | 00:10'36" | | 3 | 05'06" | 00:15'42" | | 4 | 05'34" | 00:21'16" | | 5 | 05'25" | 00:26'41" | | 6 | 05'19" | 00:32'00" | | 7 | 05'30" | 00:37'30" | | 8 | 05'23" | 00:42'53" | | 9 | 05'26" | 00:48'19" | | 10 | 05'37" | 00:53'56" | | 11 | 05'29" | 00:59'25" | | 12 | 05'19" | 01:04'44" | | 13 | 05'49" | 01:10'33" | | 14 | 05'20" | 01:15'53" | | 15 | 05'16" | 01:21'09" | | 16 | 05'39" | 01:26'48" | | 17 | 05'18" | 01:32'06" | | 18 | 05'30" | 01:37'36" | | 19 | 05'51" | 01:43'27" | | 20 | 05'23" | 01:48'50" | | 21 | 05'31" | 01:54'21" | | 22 | 05'34" | 01:59'55" | | 23 | 05'26" | 02:05'21" | | 24 | 06'12" | 02:11'33" | | 25 | 05'51" | 02:17'24" | | 26 | 05'26" | 02:22'50" | | 27 | 06'10" | 02:29'00" | | 28 | 07'15" | 02:36'15" | | 29 | 05'43" | 02:41'58" | | 30 | 06'19" | 02:48'17" | | 31 | 06'05" | 02:54'22" | | 32 | 05'49" | 03:00'11" | | 33 | 07'07" | 03:07'18" | | 34 | 07'55" | 03:15'13" | | 35 | 06'01" | 03:21'14" | | 36 | 07'13" | 03:28'27" | | 37 | 06'43" | 03:35'10" | | 38 | 06'05" | 03:41'15" | | 39 | 07'08" | 03:48'23" | | 40 | 06'17" | 03:54'40" | | 41 | 06'38" | 04:01'18" | | 42 | 06'47" | 04:08'05" | | 43 | 06'24" | 04:14'29" | | 44 | 06'18" | 04:20'47" | | 45 | 06'52" | 04:27'39" | | 46 | 06'30" | 04:34'09" | | 47 | 06'23" | 04:40'32" | | 48 | 07'58" | 04:48'30" | | 49 | 07'43" | 04:56'13" | | 50 | 06'22" | 05:02'35" | | 51 | 08'06" | 05:10'41" | | 52 | 07'22" | 05:18'03" | | 53 | 05'52" | 05:23'55" | | 54 | 07'38" | 05:31'33" | | 55 | 08'30" | 05:40'03" | | 56 | 06'35" | 05:46'38" | | 57 | 06'10" | 05:52'48" | | 58 | 09'10" | 06:01'58" | | 59 | 06'29" | 06:08'27" | | 60 | 06'23" | 06:14'50" | | 61 | 07'19" | 06:22'09" | | 62 | 06'51" | 06:29'00" | | 63 | 06'10" | 06:35'10" | | 64 | 12'10" | 06:47'20" | | 65 | 08'15" | 06:55'35" | | 66 | 08'19" | 07:03'54" | | 67 | 07'51" | 07:11'45" | | 68 | 07'24" | 07:19'09" | | 69 | 07'10" | 07:26'19" | | 70 | 10'08" | 07:36'27" | | 71 | 07'12" | 07:43'39" | | 72 | 07'08" | 07:50'47" | | 73 | 11'18" | 08:02'05" | | 74 | 06'43" | 08:08'48" | | 75 | 06'47" | 08:15'35" | | 76 | 10'31" | 08:26'06" | | 77 | 08'20" | 08:34'26" | | 78 | 06'29" | 08:40'55" | | 79 | 08'54" | 08:49'49" | | 80 | 08'08" | 08:57'57" | | 81 | 06'11" | 09:04'08" | | 82 | 08'35" | 09:12'43" | | 83 | 07'37" | 09:20'20" | | 84 | 06'27" | 09:26'47" | | 85 | 09'15" | 09:36'02" | | 86 | 08'13" | 09:44'15" | | 87 | 06'39" | 09:50'54" | | 88 | 09'11" | 10:00'05" | | 89 | 08'03" | 10:08'08" | | 90 | 07'55" | 10:16'03" | | 91 | 09'02" | 10:25'05" | | 92 | 08'24" | 10:33'29" | | 93 | 07'48" | 10:41'17" | | 94 | 07'14" | 10:48'31" | | 95 | 06'19" | 10:54'50" | | 96 | 05'26" | 11:00'16" | | 97 | 07'29" | 11:07'45" | | 98 | 06'39" | 11:14'24" | | 99 | 06'37" | 11:21'01" | | 100 | 09'04" | 11:30'05" | | 101 | 08'06" | 11:38'11" | | 102.0 | 07'06" | 11:45'08" |
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