33.3 km | 11:46:44 | 21:12/km日期: 2017-03-18 06:10 - 總爬升: 2540 m - 地點: 谷關 - 天氣: 多雲時晴 - 卡路里: 1799 Cal - 溫度: 19°C - 濕度: 81%
Pace: 12'14" / 12'45" / 17'54" / 12'17" / 13'53" / 12'22" / 12'04" / 14'48" / 12'09" / 12'32" / 17'41" / 56'22" / 32'03" / 20'58" / 25'28" / 38'56" / 14'16" / 16'00" / 20'54" / 21'54" / 21'15" / 10'57" / 19'11" / 21'11" / 20'57" / 24'55" / 36'58" / 34'11" / 25'51" / 28'41" / 25'20" / 19'47" / 17'06" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'09" (+01'18") | 1000 / 1000 |
| 2 | | 12'44" (+01'53") | 1000 / 2000 |
| 3 | | 17'53" (+07'02") | 1000 / 3000 |
| 4 | | 12'17" (+01'26") | 1000 / 4000 |
| 5 | | 13'51" (+03'00") | 1000 / 5000 |
| 6 | | 12'19" (+01'28") | 1000 / 6000 |
| 7 | | 12'04" (+01'13") | 1000 / 7000 |
| 8 | | 14'41" (+03'50") | 1000 / 8000 |
| 9 | | 12'09" (+01'18") | 1000 / 9000 |
| 10 | | 12'29" (+01'38") | 1000 / 10000 |
| 11 | | 17'40" (+06'49") | 1000 / 11000 |
| 12 | | 56'19" (+45'28") | 1000 / 12000 |
| 13 | | 31'59" (+21'08") | 1000 / 13000 |
| 14 | | 20'58" (+10'07") | 1000 / 14000 |
| 15 | | 25'27" (+14'36") | 1000 / 15000 |
| 16 | | 38'55" (+28'04") | 1000 / 16000 |
| 17 | | 14'14" (+03'23") | 1000 / 17000 |
| 18 | | 16'00" (+05'09") | 1000 / 18000 |
| 19 | | 20'52" (+10'01") | 1000 / 19000 |
| 20 | | 21'49" (+10'58") | 1000 / 20000 |
| 21 | | 21'13" (+10'22") | 1000 / 21000 |
| 22 | | 10'51" | 1000 / 22000 |
| 23 | | 19'10" (+08'19") | 1000 / 23000 |
| 24 | | 21'11" (+10'20") | 1000 / 24000 |
| 25 | | 20'54" (+10'03") | 1000 / 25000 |
| 26 | | 24'55" (+14'04") | 1000 / 26000 |
| 27 | | 36'51" (+26'00") | 1000 / 27000 |
| 28 | | 34'09" (+23'18") | 1000 / 28000 |
| 29 | | 25'47" (+14'56") | 1000 / 29000 |
| 30 | | 28'35" (+17'44") | 1000 / 30000 |
| 31 | | 25'14" (+14'23") | 1000 / 31000 |
| 32 | | 19'37" (+08'46") | 1000 / 32000 |
| 33 | | 17'06" (+06'15") | 1000 / 33000 |
| 34 | | 13'53" (+03'02") | 314 / 33314 |
3月累積里程 :
204.10 km 
Montrail Caldorado 累積 :
381.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'14" | 00:12'14" |
| 2 | 12'45" | 00:24'59" |
| 3 | 17'54" | 00:42'53" |
| 4 | 12'17" | 00:55'10" |
| 5 | 13'53" | 01:09'03" |
| 6 | 12'22" | 01:21'25" |
| 7 | 12'04" | 01:33'29" |
| 8 | 14'48" | 01:48'17" |
| 9 | 12'09" | 02:00'26" |
| 10 | 12'32" | 02:12'58" |
| 11 | 17'41" | 02:30'39" |
| 12 | 56'22" | 03:27'01" |
| 13 | 32'03" | 03:59'04" |
| 14 | 20'58" | 04:20'02" |
| 15 | 25'28" | 04:45'30" |
| 16 | 38'56" | 05:24'26" |
| 17 | 14'16" | 05:38'42" |
| 18 | 16'00" | 05:54'42" |
| 19 | 20'54" | 06:15'36" |
| 20 | 21'54" | 06:37'30" |
| 21 | 21'15" | 06:58'45" |
| 22 | 10'57" | 07:09'42" |
| 23 | 19'11" | 07:28'53" |
| 24 | 21'11" | 07:50'04" |
| 25 | 20'57" | 08:11'01" |
| 26 | 24'55" | 08:35'56" |
| 27 | 36'58" | 09:12'54" |
| 28 | 34'11" | 09:47'05" |
| 29 | 25'51" | 10:12'56" |
| 30 | 28'41" | 10:41'37" |
| 31 | 25'20" | 11:06'57" |
| 32 | 19'47" | 11:26'44" |
| 33 | 17'06" | 11:43'50" |
| 33.3 | 14'09" | 11:48'17" |
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