9.3 km | 00:58:11 | 06:16/km日期: 2017-03-13 20:57 - 卡路里: 513 Cal - 總步數: 10110 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'14" / 06'16" / 06'10" / 06'15" / 06'13" / 06'23" / 06'22" / 06'10" / 06'19" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'07") | 1007 / 1007 | 167 / 95 |
2 | | 06'13" (+00'06") | 1007 / 2014 | 168 / 95 |
3 | | 06'07" | 1007 / 3022 | 173 / 94 |
4 | | 06'11" (+00'04") | 1000 / 4023 | 174 / 92 |
5 | | 06'13" (+00'06") | 1009 / 5032 | 172 / 93 |
6 | | 06'18" (+00'11") | 1000 / 6033 | 175 / 90 |
7 | | 06'21" (+00'14") | 1000 / 7034 | 174 / 90 |
8 | | 06'12" (+00'05") | 1001 / 8035 | 178 / 90 |
9 | | 06'18" (+00'11") | 1002 / 9037 | 178 / 88 |
10 | | 06'12" (+00'05") | 282 / 9320 | 177 / 91 |
3月累積里程 :
197.06 km 母子鱷魚 氣墊拖鞋 二代目 累積 :
1887.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'16" | 00:12'30" |
3 | 06'10" | 00:18'40" |
4 | 06'15" | 00:24'55" |
5 | 06'13" | 00:31'08" |
6 | 06'23" | 00:37'31" |
7 | 06'22" | 00:43'53" |
8 | 06'10" | 00:50'03" |
9 | 06'19" | 00:56'22" |
9.3 | 06'26" | 00:58'11" |