12.6 km | 01:16:03 | 06:01/km日期: 2017-03-14 17:52 - 地點: 北國中 - 卡路里: 953 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'14" / 05'57" / 05'45" / 05'56" / 05'51" / 05'56" / 05'48" / 05'52" / 06'00" / 06'05" / 06'17" / 06'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'26") | 992 / 992 |
2 | | 05'57" (+00'12") | 1011 / 2004 |
3 | | 05'45" | 997 / 3001 |
4 | | 05'54" (+00'09") | 1003 / 4005 |
5 | | 05'49" (+00'04") | 1004 / 5009 |
6 | | 05'58" (+00'13") | 992 / 6001 |
7 | | 05'48" (+00'03") | 999 / 7000 |
8 | | 05'51" (+00'06") | 1001 / 8002 |
9 | | 05'59" (+00'14") | 1002 / 9004 |
10 | | 06'03" (+00'18") | 1004 / 10009 |
11 | | 06'15" (+00'30") | 1004 / 11013 |
12 | | 06'25" (+00'40") | 996 / 12010 |
13 | | 06'29" (+00'44") | 610 / 12620 |
3月累積里程 :
177.07 km 亞瑟仕 GEL_hyper speed7 累積 :
1675.2 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'57" | 00:12'11" |
3 | 05'45" | 00:17'56" |
4 | 05'56" | 00:23'52" |
5 | 05'51" | 00:29'43" |
6 | 05'56" | 00:35'39" |
7 | 05'48" | 00:41'27" |
8 | 05'52" | 00:47'19" |
9 | 06'00" | 00:53'19" |
10 | 06'05" | 00:59'24" |
11 | 06'17" | 01:05'41" |
12 | 06'24" | 01:12'05" |
12.6 | 06'30" | 01:16'03" |