10.1 km | 01:05:08 | 06:27/km日期: 2017-03-17 04:46 - 平均心率: 121 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94%
Pace: 05'32" / 06'29" / 06'38" / 06'34" / 06'28" / 06'23" / 06'21" / 06'21" / 06'38" / 06'09" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'37" (+00'28") | 1000 / 3000 |
| 4 | | 06'34" (+00'25") | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'22" (+00'13") | 1000 / 6000 |
| 7 | | 06'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 06'37" (+00'28") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 06'02" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
149.26 km 
ㄚ拖二代 橘４１－４２ 累積 :
595.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'29" | 00:12'01" |
| 3 | 06'38" | 00:18'39" |
| 4 | 06'34" | 00:25'13" |
| 5 | 06'28" | 00:31'41" |
| 6 | 06'23" | 00:38'04" |
| 7 | 06'21" | 00:44'25" |
| 8 | 06'21" | 00:50'46" |
| 9 | 06'38" | 00:57'24" |
| 10 | 06'09" | 01:03'33" |
| 10.1 | 06'59" | 01:04'07" |
展開計圈分析
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