11.9 km | 01:05:08 | 05:28/km日期: 2017-03-07 21:00 - 卡路里: 971 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'32" / 05'13" / 05'13" / 05'15" / 05'12" / 05'15" / 05'39" / 05'10" / 05'01" / 05'01" / 05'09" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'31") | 1000 / 1000 |
2 | | 05'12" (+00'12") | 1000 / 2000 |
3 | | 05'13" (+00'13") | 1000 / 3000 |
4 | | 05'14" (+00'14") | 1000 / 4000 |
5 | | 05'12" (+00'12") | 1000 / 5000 |
6 | | 05'15" (+00'15") | 1000 / 6000 |
7 | | 05'17" (+00'17") | 1000 / 7000 |
8 | | 05'08" (+00'08") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 05'01" (+00'01") | 1000 / 10000 |
11 | | 05'09" (+00'09") | 1000 / 11000 |
12 | | 08'53" (+03'53") | 882 / 11882 |
3月累積里程 :
178.21 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'13" | 00:10'45" |
3 | 05'13" | 00:15'58" |
4 | 05'15" | 00:21'13" |
5 | 05'12" | 00:26'25" |
6 | 05'15" | 00:31'40" |
7 | 05'39" | 00:37'19" |
8 | 05'10" | 00:42'29" |
9 | 05'01" | 00:47'30" |
10 | 05'01" | 00:52'31" |
11 | 05'09" | 00:57'40" |
11.9 | 15'38" | 01:11'29" |