| 台北大學12小時賽。
大會成績總里程86k。
累掛了!
最後好像有5-6圈赤腳,鞋子穿不住,左膝蓋側邊會不舒服。
為了要跑下去,
赤腳1圈後穿襪子繼續跑^^
中間總里程到50時,
整個人就想坐著不動,
後來開始算可能可以跑多少k...
也告訴自己這次要跑到6點才行收工!
希望睡一覺起來,明天會是一條好漢!
賽前宣言: 我來了^^ 賽後評分: 補給優 給 5 星 3月累積里程 : 253.87 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'12" | 00:07'12" | 2 | 06'18" | 00:13'30" | 3 | 06'25" | 00:19'55" | 4 | 10'01" | 00:29'56" | 5 | 06'16" | 00:36'12" | 6 | 06'22" | 00:42'34" | 7 | 08'03" | 00:50'37" | 8 | 06'24" | 00:57'01" | 9 | 06'28" | 01:03'29" | 10 | 07'44" | 01:11'13" | 11 | 06'16" | 01:17'29" | 12 | 06'31" | 01:24'00" | 13 | 08'07" | 01:32'07" | 14 | 06'26" | 01:38'33" | 15 | 06'53" | 01:45'26" | 16 | 07'52" | 01:53'18" | 17 | 06'26" | 01:59'44" | 18 | 07'32" | 02:07'16" | 19 | 09'03" | 02:16'19" | 20 | 06'26" | 02:22'45" | 21 | 09'04" | 02:31'49" | 22 | 06'33" | 02:38'22" | 23 | 06'23" | 02:44'45" | 24 | 10'25" | 02:55'10" | 25 | 06'40" | 03:01'50" | 26 | 06'34" | 03:08'24" | 27 | 07'56" | 03:16'20" | 28 | 06'22" | 03:22'42" | 29 | 06'29" | 03:29'11" | 30 | 10'48" | 03:39'59" | 31 | 06'25" | 03:46'24" | 32 | 06'20" | 03:52'44" | 33 | 09'30" | 04:02'14" | 34 | 06'32" | 04:08'46" | 35 | 06'38" | 04:15'24" | 36 | 10'57" | 04:26'21" | 37 | 06'44" | 04:33'05" | 38 | 06'31" | 04:39'36" | 39 | 09'19" | 04:48'55" | 40 | 07'51" | 04:56'46" | 41 | 07'50" | 05:04'36" | 42 | 14'33" | 05:19'09" | 43 | 07'42" | 05:26'51" | 44 | 06'53" | 05:33'44" | 45 | 15'39" | 05:49'23" | 46 | 07'09" | 05:56'32" | 47 | 06'53" | 06:03'25" | 48 | 12'09" | 06:15'34" | 49 | 07'55" | 06:23'29" | 50 | 07'12" | 06:30'41" | 51 | 10'12" | 06:40'53" | 52 | 09'20" | 06:50'13" | 53 | 07'34" | 06:57'47" | 54 | 09'20" | 07:07'07" | 55 | 09'44" | 07:16'51" | 56 | 09'22" | 07:26'13" | 57 | 18'09" | 07:44'22" | 58 | 08'24" | 07:52'46" | 59 | 10'42" | 08:03'28" | 60 | 17'03" | 08:20'31" | 61 | 07'40" | 08:28'11" | 62 | 07'31" | 08:35'42" | 63 | 14'32" | 08:50'14" | 64 | 09'49" | 09:00'03" | 65 | 07'34" | 09:07'37" | 66 | 08'25" | 09:16'02" | 67 | 07'26" | 09:23'28" | 68 | 07'30" | 09:30'58" | 69 | 09'44" | 09:40'42" | 70 | 08'23" | 09:49'05" | 71 | 08'12" | 09:57'17" | 72 | 08'22" | 10:05'39" | 73 | 08'37" | 10:14'16" | 74 | 08'38" | 10:22'54" | 74.4 | 55'28" | 10:43'33" |
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