8.6 km | 00:52:09 | 06:05/km日期: 2017-03-17 22:34 - 卡路里: 582 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'11" / 05'52" / 05'45" / 05'45" / 05'56" / 05'57" / 06'04" / 06'48" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'27") | 1000 / 1000 |
2 | | 05'52" (+00'07") | 1000 / 2000 |
3 | | 05'46" (+00'01") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 05'57" (+00'12") | 1000 / 5000 |
6 | | 05'58" (+00'13") | 1000 / 6000 |
7 | | 06'04" (+00'19") | 1000 / 7000 |
8 | | 06'48" (+01'03") | 1000 / 8000 |
9 | | 06'37" (+00'52") | 571 / 8571 |
3月累積里程 : 112.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'45" | 00:23'33" |
5 | 05'56" | 00:29'29" |
6 | 05'57" | 00:35'26" |
7 | 06'04" | 00:41'30" |
8 | 06'48" | 00:48'18" |
8.6 | 06'47" | 00:52'11" |