15.4 km | 01:35:25 | 06:12/km日期: 2013-10-28 19:51 - 地點: 世運主場館 - 天氣: OK - 卡路里: 664 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'50" / 05'44" / 05'48" / 05'50" / 05'58" / 06'01" / 06'06" / 06'12" / 06'23" / 06'14" / 06'20" / 07'32" / 06'30" / 06'11" / 06'19" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'02") | 1006 / 1006 |
| 2 | | 05'45" | 1008 / 2014 |
| 3 | | 05'47" (+00'02") | 1005 / 3020 |
| 4 | | 05'50" (+00'05") | 1005 / 4026 |
| 5 | | 05'58" (+00'13") | 1003 / 5029 |
| 6 | | 06'00" (+00'15") | 1003 / 6032 |
| 7 | | 06'05" (+00'20") | 1016 / 7049 |
| 8 | | 06'13" (+00'28") | 1003 / 8052 |
| 9 | | 06'21" (+00'36") | 1005 / 9058 |
| 10 | | 06'13" (+00'28") | 1000 / 10059 |
| 11 | | 06'21" (+00'36") | 1010 / 11069 |
| 12 | | 07'31" (+01'46") | 999 / 12069 |
| 13 | | 06'27" (+00'42") | 1006 / 13076 |
| 14 | | 06'10" (+00'25") | 1004 / 14080 |
| 15 | | 06'22" (+00'37") | 1001 / 15082 |
10月累積里程 :
392.74 km 
Saucony Grid Fiya 累積 :
874.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'48" | 00:17'22" |
| 4 | 05'50" | 00:23'12" |
| 5 | 05'58" | 00:29'10" |
| 6 | 06'01" | 00:35'11" |
| 7 | 06'06" | 00:41'17" |
| 8 | 06'12" | 00:47'29" |
| 9 | 06'23" | 00:53'52" |
| 10 | 06'14" | 01:00'06" |
| 11 | 06'20" | 01:06'26" |
| 12 | 07'32" | 01:13'58" |
| 13 | 06'30" | 01:20'28" |
| 14 | 06'11" | 01:26'39" |
| 15 | 06'19" | 01:32'58" |
| 15.4 | 06'42" | 01:35'25" |
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