16.0 km | 01:28:05 | 05:29/km日期: 2017-03-20 18:03 - 卡路里: 820 Cal - 總步數: 16620 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'33" / 05'21" / 05'26" / 05'43" / 05'36" / 05'35" / 05'32" / 05'34" / 05'35" / 05'31" / 05'24" / 05'30" / 05'28" / 05'25" / 05'23" / 05'10" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'23") | 1001 / 1001 | 176 / 102 |
| 2 | | 05'20" (+00'11") | 1009 / 2011 | 186 / 100 |
| 3 | | 05'21" (+00'12") | 1006 / 3017 | 187 / 99 |
| 4 | | 05'43" (+00'34") | 1006 / 4023 | 178 / 97 |
| 5 | | 05'32" (+00'23") | 1002 / 5026 | 188 / 96 |
| 6 | | 05'34" (+00'25") | 1001 / 6027 | 189 / 94 |
| 7 | | 05'32" (+00'23") | 1010 / 7037 | 188 / 95 |
| 8 | | 05'30" (+00'21") | 1008 / 8045 | 190 / 95 |
| 9 | | 05'33" (+00'24") | 1004 / 9050 | 189 / 94 |
| 10 | | 05'29" (+00'20") | 1008 / 10058 | 190 / 95 |
| 11 | | 05'22" (+00'13") | 1002 / 11060 | 190 / 97 |
| 12 | | 05'29" (+00'20") | 1002 / 12062 | 191 / 95 |
| 13 | | 05'28" (+00'19") | 1011 / 13073 | 191 / 95 |
| 14 | | 05'20" (+00'11") | 1000 / 14074 | 192 / 97 |
| 15 | | 05'22" (+00'13") | 1003 / 15077 | 193 / 95 |
| 16 | | 05'09" | 1000 / 16078 | 195 / 99 |
3月累積里程 :
229.55 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'26" | 00:16'20" |
| 4 | 05'43" | 00:22'03" |
| 5 | 05'36" | 00:27'39" |
| 6 | 05'35" | 00:33'14" |
| 7 | 05'32" | 00:38'46" |
| 8 | 05'34" | 00:44'20" |
| 9 | 05'35" | 00:49'55" |
| 10 | 05'31" | 00:55'26" |
| 11 | 05'24" | 01:00'50" |
| 12 | 05'30" | 01:06'20" |
| 13 | 05'28" | 01:11'48" |
| 14 | 05'25" | 01:17'13" |
| 15 | 05'23" | 01:22'36" |
| 16 | 05'10" | 01:27'46" |
| 16.0 | 07'50" | 01:28'05" |
展開計圈分析
留言 
