10.4 km | 01:07:54 | 06:33/km日期: 2017-03-20 18:04 - 卡路里: 611 Cal - 溫度: 20°C - 濕度: 22%
Pace: 07'05" / 06'33" / 06'30" / 06'20" / 06'34" / 06'32" / 06'30" / 06'37" / 06'31" / 06'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'26") | 1609 / 1609 |
| 2 | | 06'26" | 1609 / 3218 |
| 3 | | 06'26" | 1609 / 4828 |
| 4 | | 06'31" (+00'05") | 1609 / 6437 |
| 5 | | 06'35" (+00'09") | 1609 / 8046 |
| 6 | | 06'29" (+00'03") | 1609 / 9656 |
| 7 | | 06'25" | 704 / 10360 |
3月累積里程 : 109.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'33" | 00:13'38" |
| 3 | 06'30" | 00:20'08" |
| 4 | 06'20" | 00:26'28" |
| 5 | 06'34" | 00:33'02" |
| 6 | 06'32" | 00:39'34" |
| 7 | 06'30" | 00:46'04" |
| 8 | 06'37" | 00:52'41" |
| 9 | 06'31" | 00:59'12" |
| 10 | 06'31" | 01:05'43" |
| 10.4 | 06'05" | 01:07'55" |
展開計圈分析
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