11.1 km | 00:58:00 | 05:13/km日期: 2017-03-16 19:42 - 地點: 左營 - 天氣: 不錯 - 卡路里: 605 Cal - 總步數: 10500 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'21" / 05'29" / 05'28" / 04'55" / 05'08" / 05'07" / 05'15" / 05'22" / 05'10" / 05'06" / 05'04" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'26") | 1000 / 1000 | 181 / 102 |
| 2 | | 05'29" (+00'35") | 1008 / 2008 | 180 / 100 |
| 3 | | 05'22" (+00'28") | 1006 / 3014 | 178 / 103 |
| 4 | | 04'54" | 1008 / 4023 | 181 / 112 |
| 5 | | 05'07" (+00'13") | 1009 / 5032 | 181 / 107 |
| 6 | | 05'03" (+00'09") | 1007 / 6040 | 180 / 109 |
| 7 | | 05'11" (+00'17") | 1001 / 7041 | 180 / 106 |
| 8 | | 05'22" (+00'28") | 1006 / 8048 | 180 / 103 |
| 9 | | 05'09" (+00'15") | 1001 / 9050 | 179 / 108 |
| 10 | | 05'04" (+00'10") | 1004 / 10054 | 183 / 107 |
| 11 | | 05'00" (+00'06") | 1000 / 11054 | 183 / 108 |
| 12 | | 05'17" (+00'23") | 110 / 11165 | 185 / 102 |
3月累積里程 :
150.84 km 
Adidas Glide boost 8 累積 :
401.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 05'28" | 00:16'18" |
| 4 | 04'55" | 00:21'13" |
| 5 | 05'08" | 00:26'21" |
| 6 | 05'07" | 00:31'28" |
| 7 | 05'15" | 00:36'43" |
| 8 | 05'22" | 00:42'05" |
| 9 | 05'10" | 00:47'15" |
| 10 | 05'06" | 00:52'21" |
| 11 | 05'04" | 00:57'25" |
| 11.1 | 05'17" | 00:58'00" |
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