17.1 km | 01:52:13 | 06:33/km日期: 2017-03-21 19:52 - 平均心率: 160 - 卡路里: 1959 Cal - 總步數: 18909 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 77%
Pace: 06'40" / 06'28" / 06'20" / 06'30" / 06'30" / 06'31" / 06'28" / 06'38" / 06'32" / 06'50" / 06'21" / 06'31" / 06'30" / 06'15" / 06'40" / 06'30" / 07'01" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 154.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'30" | 00:25'58" |
| 5 | 06'30" | 00:32'28" |
| 6 | 06'31" | 00:38'59" |
| 7 | 06'28" | 00:45'27" |
| 8 | 06'38" | 00:52'05" |
| 9 | 06'32" | 00:58'37" |
| 10 | 06'50" | 01:05'27" |
| 11 | 06'21" | 01:11'48" |
| 12 | 06'31" | 01:18'19" |
| 13 | 06'30" | 01:24'49" |
| 14 | 06'15" | 01:31'04" |
| 15 | 06'40" | 01:37'44" |
| 16 | 06'30" | 01:44'14" |
| 17 | 07'01" | 01:51'15" |
| 17.1 | 08'17" | 01:52'13" |
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