7.3 km | 00:37:37 | 05:10/km日期: 2017-03-25 17:58 - 地點: 創新路 - 天氣: 北風偏涼 - 卡路里: 431 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'59" / 04'55" / 05'07" / 05'03" / 05'07" / 05'03" / 04'52" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'56") | 494 / 494 |
2 | | 05'10" (+00'20") | 499 / 994 |
3 | | 04'56" (+00'06") | 512 / 1506 |
4 | | 04'54" (+00'04") | 496 / 2003 |
5 | | 05'09" (+00'19") | 504 / 2507 |
6 | | 05'04" (+00'14") | 495 / 3002 |
7 | | 05'01" (+00'11") | 510 / 3513 |
8 | | 05'02" (+00'12") | 502 / 4016 |
9 | | 05'07" (+00'17") | 500 / 4516 |
10 | | 05'08" (+00'18") | 509 / 5025 |
11 | | 05'03" (+00'13") | 497 / 5523 |
12 | | 04'58" (+00'08") | 502 / 6025 |
13 | | 04'57" (+00'07") | 504 / 6530 |
14 | | 04'50" | 502 / 7032 |
15 | | 05'01" (+00'11") | 271 / 7304 |
3月累積里程 :
45.99 km ![](images/shoe.png)
mizuno rider 19 累積 :
727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 04'55" | 00:10'54" |
3 | 05'07" | 00:16'01" |
4 | 05'03" | 00:21'04" |
5 | 05'07" | 00:26'11" |
6 | 05'03" | 00:31'14" |
7 | 04'52" | 00:36'06" |
7.3 | 05'47" | 00:37'37" |