6.0 km | 00:35:17 | 05:50/km日期: 2017-03-21 18:32 - 平均心率: 152 - 卡路里: 399 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 80%
Pace: 07'16" / 08'18" / 05'56" / 05'59" / 05'46" / 05'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 251 / 251 |
| 2 | | 05'58" (+00'31") | 245 / 496 |
| 3 | | 05'51" (+00'24") | 247 / 743 |
| 4 | | 05'42" (+00'15") | 258 / 1002 |
| 5 | | 05'59" (+00'32") | 240 / 1242 |
| 6 | | 05'51" (+00'24") | 250 / 1493 |
| 7 | | 05'57" (+00'30") | 249 / 1742 |
| 8 | | 05'54" (+00'27") | 248 / 1990 |
| 9 | | 06'03" (+00'36") | 247 / 2237 |
| 10 | | 05'57" (+00'30") | 249 / 2486 |
| 11 | | 05'57" (+00'30") | 249 / 2735 |
| 12 | | 05'54" (+00'27") | 250 / 2986 |
| 13 | | 05'49" (+00'22") | 249 / 3235 |
| 14 | | 06'13" (+00'46") | 281 / 3517 |
| 15 | | 05'52" (+00'25") | 252 / 3769 |
| 16 | | 05'56" (+00'29") | 244 / 4014 |
| 17 | | 05'58" (+00'31") | 251 / 4265 |
| 18 | | 05'52" (+00'25") | 249 / 4515 |
| 19 | | 05'36" (+00'09") | 249 / 4765 |
| 20 | | 05'29" (+00'02") | 249 / 5014 |
| 21 | | 05'33" (+00'06") | 251 / 5266 |
| 22 | | 05'32" (+00'05") | 252 / 5519 |
| 23 | | 05'35" (+00'08") | 250 / 5769 |
| 24 | | 05'27" | 253 / 6022 |
| 25 | | 07'32" (+02'05") | 15 / 6038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
80.56 km 
nike Unisex Zoom Streak 6 累積 :
184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'18" | 00:15'34" |
| 3 | 05'56" | 00:21'30" |
| 4 | 05'59" | 00:27'29" |
| 5 | 05'46" | 00:33'15" |
| 6 | 05'35" | 00:38'50" |
| 6.0 | 03'27" | 00:38'58" |
展開計圈分析
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