| 我的第13馬-萬金石馬拉松
連續兩年的中籤，真的深深讓我覺得我非常有跑路的命，到現在東京馬的感動依然在，真的感謝這ㄧ切的好運，萬金石無敵海景的美麗賽道今年多了ㄧ層紗，全程大大小小的雨，跑的是汗水是淚水也分不清，回程超大的東北季風，上上下下的賽道，跑的真是有夠煎熬，全身濕答答，好冷～好冷～、破風～破風～沒人可以幫我破，媽～我好想回家、好想喝熱湯、我好想包棉被🤣，醒來吧自己勇敢的往前邁進吧，萬金隧道前，有ㄧ種說不出的感動，我～～～終於回來了🎉，又往前邁進了ㄧ步😊🙌🙏 賽後評分: . 給 4 星  3月累積里程 : 132.06 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'44" | 00:10'44" | | 2 | 03'01" | 00:13'45" | | 3 | 05'33" | 00:19'18" | | 4 | 05'35" | 00:24'53" | | 5 | 05'22" | 00:30'15" | | 6 | 05'23" | 00:35'38" | | 7 | 05'47" | 00:41'25" | | 8 | 05'17" | 00:46'42" | | 9 | 05'24" | 00:52'06" | | 10 | 05'39" | 00:57'45" | | 11 | 05'25" | 01:03'10" | | 12 | 05'21" | 01:08'31" | | 13 | 05'22" | 01:13'53" | | 14 | 05'25" | 01:19'18" | | 15 | 05'25" | 01:24'43" | | 16 | 05'20" | 01:30'03" | | 17 | 05'30" | 01:35'33" | | 18 | 05'25" | 01:40'58" | | 19 | 05'25" | 01:46'23" | | 20 | 05'25" | 01:51'48" | | 21 | 05'20" | 01:57'08" | | 22 | 05'40" | 02:02'48" | | 23 | 05'35" | 02:08'23" | | 24 | 05'47" | 02:14'10" | | 25 | 05'55" | 02:20'05" | | 26 | 05'30" | 02:25'35" | | 27 | 05'40" | 02:31'15" | | 28 | 05'36" | 02:36'51" | | 29 | 05'41" | 02:42'32" | | 30 | 05'44" | 02:48'16" | | 31 | 06'09" | 02:54'25" | | 32 | 05'48" | 03:00'13" | | 33 | 05'36" | 03:05'49" | | 34 | 05'53" | 03:11'42" | | 35 | 06'13" | 03:17'55" | | 36 | 06'13" | 03:24'08" | | 37 | 06'05" | 03:30'13" | | 38 | 05'45" | 03:35'58" | | 39 | 05'55" | 03:41'53" | | 40 | 05'47" | 03:47'40" | | 41 | 05'43" | 03:53'23" | | 42 | 06'47" | 04:00'10" | | 42.4 | 04'35" | 04:01'56" |
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