10.0 km | 01:03:11 | 06:18/km日期: 2017-03-22 10:42 - 卡路里: 528 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 64%
Pace: 07'13" / 06'46" / 06'29" / 05'59" / 05'51" / 06'11" / 06'09" / 06'34" / 05'53" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'27") | 1000 / 1000 |
| 2 | | 06'45" (+00'54") | 1000 / 2000 |
| 3 | | 06'29" (+00'38") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'34" (+00'43") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'59" (+00'08") | 1000 / 10000 |
| 11 | | 03'51" | 5 / 10005 |
3月累積里程 : 132.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'46" | 00:13'59" |
| 3 | 06'29" | 00:20'28" |
| 4 | 05'59" | 00:26'27" |
| 5 | 05'51" | 00:32'18" |
| 6 | 06'11" | 00:38'29" |
| 7 | 06'09" | 00:44'38" |
| 8 | 06'34" | 00:51'12" |
| 9 | 05'53" | 00:57'05" |
| 10 | 05'59" | 01:03'04" |
| 10.0 | 05'54" | 01:03'06" |
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